
HoW To SharP YoU MemorY Memory loss problem is common of the whole life.it are every person Face this problem.but don't ever I am best solution of ways method to increase you memory Stay Active. Keeping a strong mind means keeping the body active as well. ... Don't Overdo Alcohol. You're born with a finite number of brain cells, so it's a good idea not to kill them off with excessive amounts of alcohol. ... Visualize. ... Use Associations. ... Believe You Can Do It. ... Use Mnemonics. ... Use Rehearsal. ... Break it up What foods are best to eat for a sharp memory? 15 Best Foods For The Brain Avocados. This fruit is one of the healthiest ones you can consume and one of my all-time favorites. ... Beets. ... Blueberries. ... Bone Broth. ... Broccoli. ... Celery. ... Coconut Oil. ... Dark Chocolate. How can I keep my memory sharp? Here are seven you m...